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7 Fitness Mistakes Killing Your Results And How to Avoid Them
Avoid these 7 common beginner fitness mistakes that sabotage your progress. Discover practical fixes, recovery tips, and smart supplement support from Vplab to help you build lasting results.
MCT Oil: The Clean Energy Secret You’re Missing
MCT Oil is a fast-absorbing, clean energy source that supports brain function, boosts metabolism, and curbs sugar cravings. Learn how Vplab MCT Oil enhances focus, promotes fat burning, and fits easily into your daily routine—whether in coffee, smoothies, or salads.
Creatine Isn’t Just for Bodybuilders: Everyday Benefits for Brain, Energy & Recovery
Creatine isn’t just for lifters. It’s for thinkers, movers, parents, and professionals who want to feel sharper, steadier, and stronger day to day.
Make VPLab Creatine Monohydrate part of your daily routine — and notice the difference.
VPLab joins forces with TTT Riga – legendary women’s basketball club with global recognition
TTT Riga, founded in 1958, is the most decorated women’s basketball club in European history. With 19 European Champions Cup titles and 21 Soviet Union championships, the club established a legacy unmatched in...
VPLab becomes the Official Sports Nutrition Partner of VEF Rīga
VPLab becomes the Official Sports Nutrition Partner of VEF Rīga VPLab is proud to announce a new partnership with VEF Rīga, the leading and most decorated basketball club in Latvia. Champions...
VPLab partners with Tartu Ülikool Maks & Moorits Basketball Team
VPLab is proud to announce a partnership with Tartu Ülikool Maks & Moorits basketball team, one of the most iconic and successful clubs in Estonian basketball. A team with tradition and victories...
Back to Routine: September Reset for Mind & Body
September marks a natural turning point—back to work, back to structure, and a chance to reset mentally and physically after a carefree summer. Embracing this seasonal shift with intention can...
September Immunity Boost: Stay Strong as the Seasons Change
As the cooler air arrives and routines shift in September, our bodies face new challenges. Increased exposure to viruses, indoor environments, and early autumn fatigue can weaken your immune defenses....
Travel Strong, Stay Well: Daily Immunity & Energy Rituals for Summer Travellers
Whether you’re off to explore nature trails, beach towns, or bustling cities, summer travel pushes your body to stay energized, protected, and flexible. Long walks, new climates, jet lag, and...
Summer Skin Secrets: How to Keep Your Skin Glowing in the Sun
Summer is the season of sunshine, beach days, and glowing skin. But increased sun exposure, heat, and outdoor activity can also challenge your skin’s health. The key to radiant summer...
Why Nutrition is the Key to Football Success – The Science Behind Peak Performance
Football today is faster, tougher, and more demanding than ever. The difference between winning and losing? It often boils down to nutrition. Players are not just athletes—they’re high-performing machines, and...
Run Strong with Davit Kharazishvili: Fuel, Train, Recover Like a Champion
Marathon training isn’t just about running — it’s a lifestyle that combines discipline, nutrition, rest, and smart supplementation. Georgian marathoner and Olympian Davit Kharazishvili has mastered this balance, becoming a...
